Discover Ambush Academy in Brandon, SD — offering structured youth training programs with a focus on discipline, growth, and performance. Interested in Speed, Agility and Strength Training? Look no further!
Athletes will learn the fundamentals of movement through space along with balance, coordination, and strength through body weight exercises! All while having a great time in the gym!
This day is marked as closed. Reopen the day to edit or restore sessions.
Athletes will learn the fundamentals of movement (sprinting, jumping, etc...), stretching, balance, coordination and lifting free weights.
3rd-6th Grade Athletes will do more body weight exercises and fundamentals of free weight safety.
7th-8th Grade Athletes will start to use more free weights as the program progresses.
This day is marked as closed. Reopen the day to edit or restore sessions.
Athletes will learn the fundamentals of movement (sprinting, jumping, etc...), stretching, balance, coordination and lifting free weights.
3rd-6th Grade Athletes will do more body weight exercises and fundamentals of free weight safety.
7th-8th Grade Athletes will start to use more free weights as the program progresses.
This day is marked as closed. Reopen the day to edit or restore sessions.
Athletes will learn the fundamentals of movement through space along with balance, coordination, and strength through body weight exercises! All while having a great time in the gym!
This day is marked as closed. Reopen the day to edit or restore sessions.
Athletes will learn the fundamentals of movement (sprinting, jumping, etc...), stretching, balance, coordination and lifting free weights.
3rd-6th Grade Athletes will do more body weight exercises and fundamentals of free weight safety.
7th-8th Grade Athletes will start to use more free weights as the program progresses.
This day is marked as closed. Reopen the day to edit or restore sessions.
Athletes will learn the fundamentals of movement (sprinting, jumping, etc...), stretching, balance, coordination and lifting free weights.
3rd-6th Grade Athletes will do more body weight exercises and fundamentals of free weight safety.
7th-8th Grade Athletes will start to use more free weights as the program progresses.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time. See 48 hour cancellation policy.
Any issues or questions please call or email Garrett.
garrett.ambushapparel@gmail.com
605-231-4848
You are now on the waitlist. If a spot opens up we will notify you via Email.
